Ito Wakame Premium Seaweed 56g
WEL-PAC

Ito Wakame Premium Seaweed 56g

Regular price €5,29 €0,00 Unit price €8,82per100g
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Wakame is a type of edible seaweed that has been cultivated in Japan and Korea for centuries. In addition to bringing a unique taste and texture to soups and salads, wakame is low in calories but high in several important nutrients. Even in small amounts, it can help boost your intake of minerals like iodine, manganese, folate, magnesium and calcium to help you meet your nutrient needs.

  • How to use: Just cover half a handful of dried wakame with cold water and let it sit for 30min. It's ready to use and can be eaten cold or warm
  • Size: 56,7g
  • Origin: South Korea
  • Wakame contains a naturally high amount of Iodid. Do not eat in the product in event of lymph node problems or any iodine allergy!

Recommended for:

  • Ramen topping
  • Wakame salad
  • Miso soup

Nutrition per 100g

 

Energy

785kj / 188kcal

Fat

2,6g

Saturated fat

0,7g

Carbohydrates

11g

Sugar

0,5g

Protein

18g

Salt

24,7g

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