
Sarasara Okara Soybean Pulp Powder 100g

Sasara Okara Powder is low in fat and high in calcium, protein and is a very popular ingredient in Japan. This soybean pulp is usually white or yellowish in color though you can also find greyish okara, a by-product of black soybean tofu.
Unlike soymilk, and tofu, this Japanese soybean ingredient is normally not consumed on its own - it is used to prepare unohana, a popular and traditional savory side dish made by combining okara and vegetables like carrots, negi, shiitake mushrooms, or konnyaku with shoyu and mirin.
In addition to savory dishes like unohana, you can use okara as a versatile nutritious, and diet-friendly addition to baked goods. In gluten-free recipes, okara can entirely replace flour, giving baked goods a wonderfully moist feel. And in vegan baking, it is a convenient egg substitute.
- Size: 100g
- Ingredients: Soybeans (100%)
- Origin: Japan
Recommended for:
- Use instead of regular flour
- Add to vegetarian burger patties
- Add to stir-fries
Nutrition per 100g |
|
Energy |
1658kJ / 402kcal |
Fat |
20g |
Saturated fat |
2,0g |
Carbohydrates |
7,6g |
Sugar |
3,0g |
Protein |
22g |
Salt |
0,04g |